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Fasika Melkam


Passover began in Ethiopia. Saturday was the feast of the Fasika, after 56 days of Lent. We have held in the Nuria , the Ethiopian restaurant on the street runs Manuela Ali Malasaña 6 of Madrid, where in recent days we have enjoyed good company and evocative flavors. I will tell you more in future entries.
In Addis Ababa, as in the rest of Ethiopia, traditionally Christian families celebrated the end of Lent by eating chicken, beef or lamb. It is the great feast of the Orthodox, which give more importance to the commemoration of the death of Jesus than of his birth. And, as always, after fasting, the markets were filled in looking for the best part and demand again prices soaring.
The picture was taken in the market of Shiro Meda, Kilo Sidist north, near the Embassy of Spain in Addis. Http://rpc.technorati.com/rpc/ping

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Wedding Days in Addis Ababa



Are these months before the rains start, the most likely to hold weddings in Ethiopia, but for those who wish to do so any time bueno.Una night's share of the pool terrace of the Hotel Ghion with an engaged couple, she dressed in immaculate white, very western, and a dark suit, which is that prolonged celebration with a small group of friends. But suddenly began to drop one of these torrents of water would seem that the very cataract of Tis Isat falls on your head. We take refuge in a small kiosk selling ice cream to see if it clears. And the couple, no doubt more familiar to us furious rain Addis Ababa tried to use one of the umbrellas on the terrace for shelter. But that did not stop and standing water was gaining height and wind intensified. The image was curious: in the dim light, with the white suit soaked, her hair undone and flights of fancy tail wind, the bride looked like a ghost across the lush gardens of Ghion.
And all this, to share photo illustrating the post, which is another wedding, which was celebrated with the traditional Orthodox ritual, with the costumes so colorful and elegant. The picture is almost a year ago and is taken on a Sunday morning in church Medhanialem, one of the new quarters of the city of Addis Ababa. Http://rpc.technorati.com/rpc/ping

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Thank you for your votes

finished voting on the awards BOB `s the best blog of the year. And thanks to your support we have been in a more than satisfactory eighth in the Hispanic category. Come on, as if we had won.
The first award was for all A Tunisian girl, a brave window on the world to report from Tunisia and written by a woman, Lina Ben Mhenni . And the best in English was for the blog of humorist Alberto Montt, in daily doses. We like to emphasize also the winner of the special section on Human Rights: the winner was Migrant Right.
Here we continue with renewed spirits. Http://rpc.technorati.com/rpc/ping

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Mama Ethiopia, BOB's Awards


Yesterday we received a very happy and unexpected news. Mama Ethiopia, this space we share with you for more than three years, is named among the top ten English-language blogs in BOB's Awards, sponsored by Deutsche Welle that are like the Oscars of the blogosphere. We are proud and grateful, especially to anyone who has proposed to be on that list, "that the family corner in which we put so much emotion useful and interesting to anyone but us.
We liked how they present the blog. Say something like that Mama Ethiopia is the guide you hardly find on the shelves of a bookstore and allows readers familiar with Ethiopia through personal stories, visions and unusual places and people living in the country Africa. Those who follow us regularly and know that we try to offer the most unknown and face away from the topics of place where our children were born, but we do not want to give up serving as a channel to expose and denounce the injustices and hardships endured by many people.
panel know that we share a lot of quality blogs around the English-speaking world, but just to be on that list is a huge prize for us. And we understand that also for you, we accompanied them on this path. And right now, we can not help but remember our whole family Habesh, and our friends of Ethiopia and all the people ever, in the streets of Addis Ababa or elsewhere in Ethiopia we have crossed eyes.
For that matter, if you vote for Mama Ethiopia, follow this link BOB's Awards. I will go to a screen like that illustrates this post. Select the category of English language and the blog Mama Ethiopia. To vote you will be asked to you through Facebook registréis or Twiter. Thank
. Http://rpc.technorati.com/rpc/ping

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Dereb Desalegn, the reissue of the classic


Dereb Desalegn Ethiopian is a musician living in Australia, where he discovered the great musical talents of their country of yeeRs 60 and 70. Dereb appeared to be a local teenager in Addis Ababa, a tradition siguiedo family until trasaladó to Australia. We discovered through Eshete Mack, a young painter from Addis Ababa that exhibited her paintings at the Goethe Institute in Addis during our last stay in Ethiopia. Http://rpc.technorati.com/rpc/ping

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Milk and cookies for insomnia

EXTREMEÑA RESULTS OF RESEARCH ON SLEEP AND WAKING.

crononutrición Experts of the Uex, led by Professor Carmen Barriga, show that eating these foods rich in tryptophan before bedtime helps sleep.

Perfect Combination Milk and cookies rich in tryptophan.

Researchers Experts Crononutrición group of Uex.

Take a glass of milk and cookies is a choice to go to bed happy, but now it is also shown that the best recipe for insomnia. The key is that both milk and cereals are rich in tryptophan, an amino acid responsible for synthesizing the hormone melatonin involved in the induction of sleep. He explains

Professor of Physiology at the University of Extremadura, Carmen Barriga, responsible for directing the research group Neuroinmunofisiología and Crononutrición of the Faculty of Badajoz. Crononutrición These experts have spent years analyzing how they affect certain components in foods to biological rhythms, especially sleep and wakefulness. According
Barriga is so important to include a range of foods in the diet and consider the time you ingest them, and before bed the cure of all life functions. "A glass of warm milk with a spoonful of sugar and biscuits sleep helps," says the researcher. But not only these foods are a perfect match against insomnia. All those that contain tryptophan, or serotonin or melatonin, are suitable to include in the menu or to eat dinner before going to bed if you are missing a more restful sleep. This is the case of fruits such as bananas, cherries and berries, vegetables like lettuce and tomatoes, fish or nuts.
The opposite effect - wake - can produce vitamin C rich foods if eaten at night, so these experts recommend avoiding late day orange fruits like kiwi, beverages like tea or coffee, meat red meats. These latest products are rich in tyrosine, "a precursor amino acid and dopamine catelocaminas are what make us stay awake," says the professor of Uex, which insists it is advisable to take them in the morning.
These are some conclusions of the work developed within the university the research group focused on studying the problems of insomnia in the elderly, in which melatonin levels are virtually nonexistent. In addition, conduct research, led by Dr. Rodriguez Moratinos on dietary and medicinal properties of concentrated products from cherries Jerte Valley, raised market. According to experts, this compound also has preventive and therapeutic properties against insomnia, but also acts against oxidative stress depression.

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Mohamoud Ahmed. Yaselame Lalo, How are you?


Mohamoud Ahmed, one of the greats. The song title means "How are you? in guraguiña, the language of the Gurage, the ethnic group to which pertecene Mohamoud and most Lystra (shoeshine) from Addis Ababa. And also the owners of some of the new skyscrapers of the city. It's one of those songs that always want to hear again. Http://rpc.technorati.com/rpc/ping

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Mustard Chicken

• Persons: 4
• Time: 30 min. 1 hour
• 
• Preparation
• step 1) Marinate the chicken thighs for 1 hour in a mixture made with margarine, mustard, Knorr Caldo Double tablets and garlic.
  
  2) Wrap and seal foil each chicken leg separately, along with red pepper, green pepper, carrot, onion and a little salt and white pepper.
  
  3) Place 1 ½ hours in oven at 170 º C. preheated. Finishing and presentation
  
  

• Ingredients 4 chicken thighs 3 tbsp
  
  Flora margarine 1 minced garlic (cloves) 5 tablespoon Mustard
  Calvé
  1 humbucker Knorr Caldo
  
  1 red pepper 1 green pepper 1
  
  carrot, peeled and chopped 1 medium onion chopped Salt
  
  1 tablespoon pepper 1 tablespoon
  
• 
  Type of cuisine: Mediterranean
• Additional tips wrapped chicken and serve with white rice and steamed vegetables.

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for you. For all the Women's tomb Tilahum

Women crosses Bole Road (Addis Ababa) , originally uploaded by kolfekeranyo .

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Gessese (Addis Ababa)

Gessese Tilahum Pantheon (Addis Ababa) , originally uploaded by kolfekeranyo .

In the cemetery of Trinity Cathedral in Arat Kilo area, which are buried some of the heroes of the resistance against Italian invasion, there is also buried Gessese Tilahun. Singer is in some way, also a hero to the Ethiopians. His funeral, in 2009, became one of the most massive popular demonstrations in recent years in Addis Ababa. Tilahum was one of the greatest exponents of the musical renaissance of the 60's, of what later would result in the Ethio Jazz. Certainly one of the most popular and beloved, not only for his music also campaigns in the 70 developing and 80 against famine in the country.

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Abesha woman in Langano (Ethiopia)

Between Addis Ababa and Awassa, Debre after Zeyit and Ziway, on one side of a road built by a English company, is in Lake Langano, place of recreation and relaxation for people from the capital. Http://rpc.technorati.com/rpc/ping

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Shoots Trailer from Abyssinia

Trailer "Shoots from Abyssinia" from Ovidio Fernandez on Vimeo .

Ovidio just told us on Facebook that a one-minute mini-documentaries on water ue submitted to a contest just selected. And we remember that we had yet to upload the trailer of the documentary that began filming last summer and presented in Santiago back November, coinciding with the visit of Angel Olaran to Santiago and Corunna. The idea is to have Ethiopia through the eyes of his son Abdul, who returned to the country in summer. What are you going to enjoy. Noraboa and adiante
! Http://rpc.technorati.com/rpc/ping

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Reading the Scriptures in Lalibela

this week took place in all Orthodox churches of Ethiopia Party Timkat , Epiphany. The temples were filled with colorful reproductions of the Tablets of the Law (Tabot) came in procession and the faithful were to receive the holy waters. After the bustle and calm returns quiet for prayer and scripture reading, as does this man in the churches of Kidust Ghiorghis in the Holy City of Lalibela. Http://rpc.technorati.com/rpc/ping

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Dessie we were walking, and shortly before beginning the ascent of the mountain range that rises to the city after a curve, up to Kombolcha appeared the King Belshazzar. No glitter, no gold, frankincense, and myrrh. But I swear it was him. Http://rpc.technorati.com/rpc/ping

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Kombolcha Baltasar was in Trinity Cathedral. Arat Kilo. (Addis Ababa)

A Muslim boy named Addis, student Law in Addis Ababa and a native of the city of Harar, was a guide at the last visit we made to the Cathedral of the Trinity (Selassie). Inside is the tomb of Emperor Haile Selassie and his wife Menem. Http://rpc.technorati.com/rpc/ping

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Cafe Paradiso (Addis Ababa) , originally uploaded by kolfekeranyo .

The Café Paradiso is in Bole, almost opposite the Elephant Walk and close to shopping Shoa. Http://rpc.technorati.com/rpc/ping

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Melkam Gena Paradise. Merry Christmas

Children Langano (Ethiopia) , originally uploaded by kolfekeranyo .

Tomorrow is Christmas Day in Ethiopia. Gena Melkam. Http://rpc.technorati.com/rpc/ping