Ingredients (4 people found)
* Four trout ravine. * 200 cls
olive oil.
* A clove of garlic, flour.
* 100 grams of ham.
* A lemon, pine nuts and parsley.
* Half a glass of water. Preparation
wide In a skillet lightly fried trout , looking all the same side, and go away. In the oil fry the garlic, ham and pine nuts made mincemeat . It adds a touch of flour, until browned, and add the lemon juice and some water.
pour this sauce over the trout and placed in the oven at medium temperature for ten minutes. To serve, garnish with lemon slices and chopped parsley on top. Notes .-
trout during high or ravine is prohibitively expensive and exceptional acquisition. We can find very fresh farmed trout, which are sometimes acceptable, then the price will be medium-low. Use trout of 150-200 grams.
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